
Monday - Friday 11 - 12pm
Monday, Wednesday, Friday 5:30 - 6:30pm
Note:
Water aerobics classes offer a great workout without the stress and impact on your joints caused by other types of exercise. Both the shallow and deep ends of the rec. pool are incorporated within workouts -- or stay toasty in the 93 degree therapy pool! Foam bells (with your choice of 2 different resistance levels), ankle resisters, and waist belts available.
Classes are free with paid pool admission.