Hood River Aquatic Center :: Water Aerobics

Monday - Friday 11 - 12pm

Monday, Wednesday, Friday 5:30 - 6:30pm

Note: Water aerobics time change October 13-17 & 20-24. Class will be held from 12-1pm due to swim lessons.

 

Water aerobics classes offer a great workout without the stress and impact on your joints caused by other types of exercise.  Both the shallow and deep ends of the rec. pool are incorporated within workouts -- or stay toasty in the 93 degree therapy pool!  Foam bells (with your choice of 2 different resistance levels), ankle resisters, and waist belts available.

Classes are free with paid pool admission.